WHY DO YOU WORKOUT?

It’s no doubt that you’ve seen the body positivity movement on social media. It’s a movement that I’d like to say I’m part of and something that I feel is an important message. That being…

View Post

WELLNESS HOLIDAY IN MARBELLA

WELLNESS HOLIDAY IN MARBELLA Marbella wasn’t a destination I thought I’d ever be telling people to add to their wanderlust list, but that’s exactly what’s happening now. I’m fresh back from my second wellness holiday in Marbella…

View Post

TULUM ‘MAKE SPACE’ RETREAT – APRIL 11th-17th 2019

I’m so excited to bring this retreat with you! After wanting to take my retreats further afield, Tulum is somewhere that has been calling my soul and I want to have a group of inspiring,…

View Post

SUSTAINABLE SWAPS: DO YOUR BIT FOR OUR PLANET

SUSTAINABLE SWAPS: DO YOUR BIT FOR OUR PLANET Less than a fifth of plastic gets recycled globally. There’s no doubt about it, we all need to do something before plastic really does ruin our incredible…

View Post

THE PROBLEM WITH FITNESS TRACKERS

ARE FITNESS TRACKERS UNHEALTHY? MY FIRST FITNESS TRACKER I got my first Apple watch back in 2015, at a time when dedicating my life to a fitness plan, not missing a yoga session and being…

View Post

Shop My Style