This isn’t my usual kind of post, but I always feel it necessary to share awesome things with you that I love, so here goes with the best restaurants in Belfast. I recently went on a girls weekend to Belfast and where usually I’d have a big part in researching the best restaurants in Belfast, this time I went away not having a clue where we’d be eating. I trust my friends though, they’re all foodies and massively appreciate a good meal. One thing I’d say is that we didn’t go for fancy restaurants that serve tiny artistic-looking portions. What we… View Post

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In all honesty I don’t really know where to start with this blog post, which is probably why it’s taken a little while for me to write it. The six weeks of my life recently spent with All Yoga Thailand have been a whirlwind experience full of many highs and many lows! Those of you who have been following my journey on Instagram and Snapchat may have already read some of my emotional little captions, but I can safely say that they were just the tip of the iceberg compared to what my mind was going through. The 300hr advanced… View Post

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It’s been just over two years since I first started using Kayla Itsines’ bikini body guide, which is quite a long time! If you want to follow my Kayla journey from the start then I recommend reading these other blog posts, including an earlier BBG review, an interview with Kayla and a look at the second guide. In this BBG review I’m going to talk more about how I feel about it two years on and how it changed me. Kayla Itsines Progress Blog Kayla Itsines Interview & Meal Plan BBG2 Review To start with I can definitely say that… View Post

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Just because I’m out in Thailand doesn’t mean I haven’t been keeping my eyes peeled for new collections from my activewear favourites from the brands and retailers I love. If anything, I’ve been opening even more emails to see new product, as I can’t wait to get home and wear lots of new pieces. As I haven’t done a fitness fashion picks for a little while, it was super tough to edit my favourites down to just six, but here they are. I hope you agree, these activewear items would look just lovely in our wintery wardrobes and it helps… View Post

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I recently taught a soothing flow yoga class on the rooftop of the beautiful Ham Yard Hotel in London, to celebrate the new PureLime activewear collection, now stocked on QVC. So many of you saw my snapchat from the morning and were asking where my outfit was from, so now I can finally share it with you! To go alongside the launch, I wanted to share some of my favourite postures with you. Calling them my favourites might be a bit much, as I love sooooo many asanas and even the ones I don’t like have many benefits, but these… View Post

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As someone who reads and writes a lot of activewear reviews, I was recently left a little stumped when I couldn’t find the information I was looking for about one of the best yoga brands out there. I wanted a good, honest and informative alo yoga review. alo yoga is one of my favourite yoga brands, a brand that I’m constantly recommending to people, but even the best things in life aren’t perfect, so I thought I’d write you an alo yoga review, just in case you’re looking to buy something from the collection. You’re now prepared. I’m not going to… View Post

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Obonjan Review: The Do’s & Don’ts Rather than write you a big long Obonjan review I thought doing a list like this would be easier to for me to get the important points across. These are the things I really wanted to share with you about Obonjan, so for anyone heading out there before this season comes to a close or for those of you intrigued and thinking about booking it next year, have a read. DO set your alarm early for 7:30am yoga on the decking. Whether rain or shine (yes, we had one morning of thunder & lightening),… View Post

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Some of you may have seen one of my recent Instagram posts about my new yoga toy… my Yogi Bare yoga wheel. I was very honest with you in saying that prior to now I haven’t used one and I didn’t really get why people did, as I couldn’t work out the benefit (how close-minded of me!). Since getting one from a very good friend of mine a few weeks ago, I can officially say that I love it, especially as I struggle with back pain quite a lot. A few people have requested that I do an introductory blog post… View Post

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Firstly I want to start this post by saying I’m still not sure I’ve found the absolute best running trainers for me, but that could be down to my many knee and joint issues. Now that I write those words down, I know that the issue isn’t with the trainers, it’s with the way I run and the problems I continuously have with my EDS III. These three pairs are definitely the best I’ve tried and I actually run in all of them still – I have a pair at my parent’s house, a pair at my home and then a pair… View Post

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This month I’ve partnered with online retailer Surfdome to spread the love of the new summer bikini campaign, which I love as I can share my favourite beach yoga bikini photos with you. What I love about this is it’s not about just putting on a pretty bikini and sitting by the pool (as lovely as that sounds!), Surfdome is championing getting active in your bikini, so for me, it’s all about beach yoga and meditation. As part of this collaboration and my love of yoga on the beach, I wanted to share some helpful little tips with you when it… View Post

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