My latest luxury travel adventure was to the new Atmantan wellness resort in India. Having only been open for one year, the resort is in near perfect condition with amazing facilities, BUT… yes, there’s a but. Rob and I both went to India with the view that we’d spend lots of time training, doing yoga, eating amazing food and relaxing under the sunshine by the pool… unfortunately not all of those things happened. Don’t get me wrong, Atmantan Wellness Resort is in a beautiful location, has friendly and very knowledgeable staff and has lots on the schedule for those of us… View Post

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This post contains a paid advertorial for the new Decléor CC Cream launch. Those that have been reading my blog and following my YouTube & social media shenanigans will know that I spend most of my life make-up free. This is mainly down to the fact that I work from home and teach yoga, two things that I would rarely put on anything other than moisturiser for. That being said I do spend a lot of my time running here there any everywhere and sometimes I wish I had time to put on a little something to even out my… View Post

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Best Books 2017: Seeing as today is World Book Day, it seems like a good day to tell you about some of the books I love, the reasons I read and also why it’s ok to read what YOU want to read. Let’s celebrate the best books 2017. It wouldn’t be a modern world without an annoying slither of judgement every now and again and where something like reading should be applauded no matter the book title, sometimes it isn’t. I’m not ashamed to say that apart from Anastasia Steele’s inner goddess ruining a few good moments, I hardly hated… View Post

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One of the things I love most about my training and yoga is that I do so many different things. Keeping my training fresh, mixing up my workouts, doing yoga, calisthenics, hiking and running is what motivates me a lot of the time. Knowing that no week will be the same. Sure, I focus a lot on yoga and meditation, but in terms of fitness it’s so important to me to be versatile and to keep my body guessing about what form of exercise might be coming next. There are so many benefits to mixing things up including these ones… View Post

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I feel like it’s been ages since I did a round up of my favourite fitness items (and a few other random things!), so now that the January sales are finishing up I finally took my eyes to the online stores to see what I liked for this activewear haul of sorts. Who am I kidding – I totally do that every day! What can I say, I’m a sucker for shopping and always have been. 😉 This month I’ve actually selected five of the six products from one website. This wasn’t intentional, I was just browsing and by the… View Post

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I recently spoke about my favourite yoga mats over on my Instagram Story and had so many messages from you all asking more questions, so I thought I’d write a more thorough blog post about them all. Hopefully my guide to the best yoga mat will help you when picking which mat to next root your toes into. Please remember that these are the best yoga mats in MY OPINION and might not be the best for everyone. Before you buy a mat, make sure you read a few different reviews, so that you can make the right choice on… View Post

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Ever since I can remember the Next catalogue has been part of my life. I know that sounds rather odd, but let me explain! I remember looking through it as a child wanting all of the pretty dresses and then growing up I’d flick through looking at the amazing homeware, dreaming of owning a house. Even in recent years despite the Next catalogue not being in my house, either my mum, my partner or I would be buying something from there. When Next got in touch about the launch of Next NX Sport, the new Next activewear collection, I was rather excited… View Post

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Maybe mistakenly, I didn’t read any reviews of Kayla Itsines App, Sweat with Kayla until AFTER I had spent £50.99 on a three-month subscription. I had an odd moment of panic after pressing ‘buy’ and thought I should have researched it more. The problem with reading reviews (just like mine, of course) is that it’s just one person’s opinion of something, something that you might end up feeling totally different about. During that small panic I did read a few reviews, all pretty negative which then made my panic worse. Had I just thrown away all that money? Let’s just… View Post

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I’m no pro beauty blogger and don’t have huge knowledge when it comes to the best beauty brands out there, but I do know what works for me and the best winter beauty products I like using. I get asked about my skin a lot as I’m very fortunate to have quite clear skin, so I thought I’d share my favourite products of the moment with you. The Best Winter Beauty Products Origins GinZing Face Moisturiser – I’ve been using this moisturiser for quite a long time now and I love it. I don’t like moisturisers that are too heavy… View Post

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This isn’t my usual kind of post, but I always feel it necessary to share awesome things with you that I love, so here goes with the best restaurants in Belfast. I recently went on a girls weekend to Belfast and where usually I’d have a big part in researching the best restaurants in Belfast, this time I went away not having a clue where we’d be eating. I trust my friends though, they’re all foodies and massively appreciate a good meal. One thing I’d say is that we didn’t go for fancy restaurants that serve tiny artistic-looking portions. What we… View Post

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