Back to Work Blue(b)s!
Going back to work after a bank holiday weekend can sometimes be a bit depressing, but not when you’re armed with a box of homemade blueberry muffins. Rob moved into ...
Health & Fitness
A very inspiring day out
After the terrible and tragic news that hit the headlines last week, it felt like London wanted to make a point by bringing the crowds out in their thousands to ...
Press ups ARE for girls
About a month after downloading the ’100 pushups’ app, I’ve finally opened it and am about a week into my quest for 100 pushups in one go. I’m only in ...
Who knew pizza could be this healthy!?
Over the Easter bank holiday weekend, my boyfriend and I hopped in the car at 9pm and ended up in St Davids (South Wales) by 2:30am the following day. Apart ...
Diary of a health food fanatic in New York
As you’ll know if you’ve read any of my health and fitness blog posts before, I’ve become a bit of a health nut, so heading off to New York to ...
Tips from SBC’s Russell Bateman
Hopefully you’ll have seen my blog post last week about the Skinny Bitch Collective workshop, if not check it out here. Russell Bateman is the founder of Skinny Bitch Collective ...
My new fitness inspiration
This could be a little weird, as I don’t actually know this girl and she’s not hugely famous, but I found her one day, whilst perusing the isles of Instagram and me-oh-my ...
Skinny Bitch? More like Sweaty Bitch!
Yesterday I was invited to the Skinny Bitch Collective workshop and today I am struggling to type. That should tell you a lot about the kind of intensity level we ...
A little bit of help from my friends
Deciding to change my lifestyle in the way that I have hasn’t been easy, especially when it means going outside in the freezing cold to exercise or going out for ...
BMI: Bullshit Measurement for Idiots
This weekend, my boyfriend noticed on the Guardian homepage, a little box asking readers ‘How Healthy Are You?’, and asking them to calculate their BMI. This stands for “Body Mass ...