Beauty isn’t something I talk a great deal about on the blog, but sometimes it just feels good to share! Today I’m sharing the best face oils with you. Ever since my trip to Finland back in February I’ve been using a nighttime face oil, so I wanted to share my favourites with you. Being in such a cold climate really took a toll on my skin. From the constant rubbing of my nose to chapped lips and dry skin wear I was continuously nestling my face into my scarf, my face really took a beating. One of the lovely… View Post

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This blog post contains a paid advertorial with Oral B My nighttime routine begins with an alarm that tells me it’s time to put my phone away and start winding down the evening before I go to bed. In the wellness world we talk about having a morning routine quite a lot, but less about what we do before bed, our nighttime routine, which is silly considering that sleep is possibly the most important part of living a happy and balanced life. About 18 months ago I realised the need for a nighttime routine, so when Oral B came to me with the… View Post

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Wearing: Leggings – P.E. Nation Sports Bra – P.E. Nation WHAT IS INDOOR BOULDERING? It’s my new obsession, that’s what it is. Bouldering is something that can be done indoors or outdoors, but seeing as a lot of us live in cities and towns, it’s not often we’re close to a good outdoor bouldering spot. Indoor bouldering is a form of climbing that is done without any ropes or harness, but there’s no need to get scared, as it’s not too high. You will have to wear climbing shoes, which can be hired from the climbing centre you go to,… View Post

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Camino de Santiago Tips: This blog post contains a paid for advertorial with G Adventures. Before I get into my Camino de Santiago tips, I have an amazing competition currently running with G Adventures to win the exact trip that I just went on (for you and a friend), to hike the Camino de Santiago! Make sure that after reading this blog post, you enter here. Now that that’s been said, here’s what you need to know about the hike, my Camino de Santiago tips… FOOTWEAR The 115km G Adventures Camino de Santiago trek is split up over 6 days,… View Post

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My latest luxury travel adventure was to the new Atmantan wellness resort in India. Having only been open for one year, the resort is in near perfect condition with amazing facilities, BUT… yes, there’s a but. Rob and I both went to India with the view that we’d spend lots of time training, doing yoga, eating amazing food and relaxing under the sunshine by the pool… unfortunately not all of those things happened. Don’t get me wrong, Atmantan Wellness Resort is in a beautiful location, has friendly and very knowledgeable staff and has lots on the schedule for those of us… View Post

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This post contains a paid advertorial for the new Decléor CC Cream launch. Those that have been reading my blog and following my YouTube & social media shenanigans will know that I spend most of my life make-up free. This is mainly down to the fact that I work from home and teach yoga, two things that I would rarely put on anything other than moisturiser for. That being said I do spend a lot of my time running here there any everywhere and sometimes I wish I had time to put on a little something to even out my… View Post

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Best Books 2017: Seeing as today is World Book Day, it seems like a good day to tell you about some of the books I love, the reasons I read and also why it’s ok to read what YOU want to read. Let’s celebrate the best books 2017. It wouldn’t be a modern world without an annoying slither of judgement every now and again and where something like reading should be applauded no matter the book title, sometimes it isn’t. I’m not ashamed to say that apart from Anastasia Steele’s inner goddess ruining a few good moments, I hardly hated… View Post

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One of the things I love most about my training and yoga is that I do so many different things. Keeping my training fresh, mixing up my workouts, doing yoga, calisthenics, hiking and running is what motivates me a lot of the time. Knowing that no week will be the same. Sure, I focus a lot on yoga and meditation, but in terms of fitness it’s so important to me to be versatile and to keep my body guessing about what form of exercise might be coming next. There are so many benefits to mixing things up including these ones… View Post

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I feel like it’s been ages since I did a round up of my favourite fitness items (and a few other random things!), so now that the January sales are finishing up I finally took my eyes to the online stores to see what I liked for this activewear haul of sorts. Who am I kidding – I totally do that every day! What can I say, I’m a sucker for shopping and always have been. 😉 This month I’ve actually selected five of the six products from one website. This wasn’t intentional, I was just browsing and by the… View Post

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I recently spoke about my favourite yoga mats over on my Instagram Story and had so many messages from you all asking more questions, so I thought I’d write a more thorough blog post about them all. Hopefully my guide to the best yoga mat will help you when picking which mat to next root your toes into. Please remember that these are the best yoga mats in MY OPINION and might not be the best for everyone. Before you buy a mat, make sure you read a few different reviews, so that you can make the right choice on… View Post

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