Alice’s Adventures in Wonderland
Back in November I set an alarm on my phone for 9:30am on January 15th… that’s how keen my friend Fiona and I were to get tickets for the Royal ...
Dance
#DanceFriday
I love dancing, but not always the professional ballet kind… Here’s the Friday challenge – get your colleagues together, pick a song, learn a dance, be as stupid as possible, ...
Two exercises to help shape your bum like Candice Swanepoel’s!
I’ve been seeing the lovely Elizabeth from Six Physio about rehab for my knees. I recently found out that I have a new tear in my left knee meniscus, but ...