Last month, Rob and I were invited out to the Sandals Grande Antigua resort, to create some wonderful memories together, as part of Sandals #JustAddLove campaign. I’ve known about Sandals for years, always seeing the picture perfect beaches in the adverts and the loved up couples having dinner on the beach, so we were intrigued to jump straight into a dreamy postcard photo and see what it was all about. Here’s what we got up to… DAY ONE: Sandals kindly planned two excursions for us, the reading trip to the local school being one of them. This was most definitely… View Post

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JOIN US FOR OUR FIRST EVER UK RETREAT! September 28th – October 1st, Norfolk I’m so excited to be hosting this UK retreat with the amazing Carly Rowena, my beautiful friend and extremely talented PT and fitness professional. Here’s what you can expect on our UK fitness retreat. THE RETREAT This 3-night UK fitness retreat will have our guests exploring different styles of yoga with me, along with a workout with Carly each day. Without giving too much away, prepare to have a lot of fun, eat delicious food and meet like-minded people. Whether you’re coming with a friend, relative or… View Post

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I know London has a lot of amazing vegan cafes and restaurants to eat at, but they just feel so spread out. Being a vegan in Lisbon was a dream, as we ate some of the yummiest vegan food I’ve had so far. Here are the best vegan restaurants in Lisbon… PSI PSI is a vegetarian and vegan restaurant, one of the oldest of its kind in Lisbon. A random, but pretty cool fact about PSI is that the founder had a strong relationship with the Buddhist community in Portugal and she dreamed of having the Dalai Lama come to… View Post

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When it comes to my online presence, I feel that I’m in a slightly odd space, somewhere between a ‘yoga influencer’ and lifestyle/wellness blogger, but it’s a good kind of odd, at least it feels that way to me. Yoga is absolutely a huge aspect of my life, it’s my passion, it’s something I’ve been entrusted to teach and it’s something that gives me clarity and strength on a daily basis. That being said, there is more to me than yoga. I don’t feel that we should ever be defined with labels, but in the world we live in, it… View Post

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Not my usual type of blog post, but after last week’s trip to Antigua and the many comments I received on Instagram about my daily swimwear choice, I thought it would be fun to shoot a little swimwear lookbook while I was away. Introducing some of the best bikini brands… in my opinion of course! To be honest with you, this is probably the best I’ve ever felt in a bikini, feeling so much more confident than I ever have done before, so here are the pieces I wore while I was away, ranging from cheap & chic high street… View Post

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It was during my trip to Australia last year that I finally made the decision to go vegan. It was something I had been toying with for a year or so, dipping in and out of it, but aways coming back to pizza. I haven’t spoken much about my lifestyle changes on the blog, YouTube or Instagram, as they are very much a personal decision that I made and want to know worked well for me. Ultimately ignorance is not bliss and when I had the time on holiday to do all the research I wanted to do, I made… View Post

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Menorca was not what I expected. I went when I was three years old with my family and although I can’t remember a single thing from that holiday, I still had it in my head that Menorca was an island over populated with tourists, built up with big hotels, busy beaches and not much charm. Wow, was I wrong. Just home from one of my favourite ever holidays, I’m so excited to share my experience with you in this Menorca travel guide. As is always the case when I go somewhere amazing, part of me wants to keep it all… View Post

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Since changing to a plant-based diet last year, I realised that there was more I could do when it comes to animals, so I started looking into cruelty free skincare/beauty brands and making some changes to my beauty routine. I thought I was making good choices long before last year, but it was clear I needed to educate myself more. Some of you might not know that for a brand to sell their product in China it means that by Chinese law they MUST test on animals. Some brands are able to get away with saying they are cruelty free… View Post

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Dressing with confidence doesn’t have to mean a power suit or a sassy dress. It’s all about knowing who you are. Ever since I can remember I’ve felt more comfortable in a tracksuit than a dress. As a kid I was what some might call a “tomboy” at heart. Sure, I dressed up for friend’s birthdays and had to wear a skirt at school, but as soon as I got home, it was on with my tracksuit bottoms and a big cosy sweatshirt. I sometimes wonder if this was the start of my body dysmorphia, the need to cover up… View Post

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This blog post contains an advertorial for Tesco. All opinions are my own.  Whether you eat a fully vegan diet or you just dabble in plant-based dishes without even realising it, the new Tesco Wicked Kitchen range is one worth getting your teeth stuck into. Not only is it super cool that one of the biggest supermarket chains in the UK is taking plant-based food seriously, it helps that it actually tastes great and isn’t just focused around mushrooms! Plant-based life can be hard when you have a bizarre phobia of mushrooms – the amount of times I’ve said “Oh,… View Post

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